Top 10 exercises to do in 2023 for beauty and strength
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There are no “best” exercises, because everyone has different goals, and different bodies, and different abilities. Duh. The best exercise, above all else, is to do what you love. Any sport or movement that gets you excited and active is the correct exercise for you
Top 10 exercises to do in 2023 for beauty and strength
Top 10 exercises to do in 2023 for beauty and…
Top 10 exercises to do in 2023 for beauty and strength
There are no “best” exercises, because everyone has different goals, and different bodies, and different abilities. Duh. The best exercise, above all else, is to do what you love. Any sport or movement that gets you excited and active is the correct exercise for you