Hey dudes, Did you know that humans are the only primate that runs and jumps on two feet? The evolution of our hips and pelvis make us uniquely bipedal — no other animal can move like us. This is part of what makes us human. Hips are the foundation of our movement. Strength comes from our hips. Hip strength and mobility are essential to athletics, sports, health, and longevity.
Your weekly mission: swingers
Your weekly mission: swingers
Your weekly mission: swingers
Hey dudes, Did you know that humans are the only primate that runs and jumps on two feet? The evolution of our hips and pelvis make us uniquely bipedal — no other animal can move like us. This is part of what makes us human. Hips are the foundation of our movement. Strength comes from our hips. Hip strength and mobility are essential to athletics, sports, health, and longevity.